Cook90: The 30-Day Plan for Faster, Healthier, Happier Meals

Cook90: The 30-Day Plan for Faster, Healthier, Happier Meals Book Summary

This is the #cook90 mantra: "Every day this month, I will cook almost everything I eat: every breakfast, every lunch, every dinner. I will not go to restaurants. I will not order delivery. I will not eat anything that has been pre-prepared, or even partially preprepared."
Over 200,000 people take the #cook90 challenge every year. They do it because they want to be better, faster, happier cooks. And then there are the other benefits: cooking for yourself is healthier, less wasteful, more economical, and even therapeutic. #Cook90 delivers benefits for mind, body, spirit--and wallet.
This book is a start-to-finish guide--filled with recipes, strategies, and meal plans--to rebooting your cooking life. It's about a full cooking immersion: 30 days of meals that results in a new way to think about feeding ourselves.
This cookbook is the manifesto for a movement, and will be supported by Epicurious's extraordinary online reach.

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